MEET YOUR COURSE MENTOR
Stephanie Kwok - ERYT 200 & RYS 500
Stephanie is a former ice skater. She initially started practising Yoga to increase her flexibility to improve her performance on the ice rink. But after practising Yoga for some time, she found that Yoga is not only changing her body physically but also mentally.
In more than ten years of yoga practice, Stephanie has met many mentors, friends and students in Hong Kong and abroad. She believes that Yoga is more than just Asana. The practice and lifestyle of Yoga are not just about the perfect posture. It's about creating a deeper connection and awareness of ourselves. And she hopes to pass on this message and philosophy to every student in her class.
Yoga Alliance - ERYT 200
Yoga Alliance - RYS 500
Wheel Yoga Teacher Training
Yoga Ring Teacher Training