ABOUT THE COURSE
The flexible structure of our 300-Hour Teacher Training means there is just one mandatory core module, and then you can choose from a selection of YACEP teacher training courses at Flying Fairy. You need to have completed a Yoga Alliance-accredited 200-hour training, and then all hours accrued from individual modules are gathered towards a 300-hour certification, from which you can claim RYT-500-hour status. Each module is also a certified stand-alone course, should you decide not to go for the full 500-hour status.
This diverse and flexible 300-hour Yoga Teacher Training program will allow you to continue your education and delve deeper into specialist topics d of your choice, creating an advanced portfolio to master yoga teaching as a life path, career and practice.
我們的 300小時瑜伽導師培訓課程是一個可讓您靈活自選課程的 300 小時進階導師培訓，您將可以根據您的喜好及需要選擇修讀不同的課 程。在完成RYT200小時的課程後，您只需要在指定時間內完成300小時培訓內的核心課程及自選的YACEP課程, 並累積至300小時的學習時數，即可獲得RYT500資格。 每個YACEP課程均為獨立課程並且獲美國瑜伽聯盟認證，就算您在中途停止繼續進修300小時的培訓課程，也 不會影響您修讀YACEP課程所獲得的學習時數。
這個多樣化而自主性高的 300小時瑜伽導師培訓課程能讓您在提升教學技巧的同時深入研究您感興趣的專業主題，使您成為一個更出色的瑜伽導師，為您未來的瑜伽事業再創高峰。
COURSE OBJECTIVE
- This Training is designed for experienced yoga teachers with RYT200 certifications.
- Core curriculum covers advanced yoga philosophy, anatomy, teaching methodology, and practicum.
- 150 hours of optional modules to customize training based on interests goals.
- Suitable for experienced yoga teachers who want to continue their education and expand their teaching skills.
- Upon completion, equipped with knowledge and skills to teach advanced yoga classes and provide specialized instruction to students with specific needs.
- 本課程專門為已考獲 RYT200 認證的瑜伽導師而設
- 核心課程涵蓋進階瑜伽哲學、解剖學、教學方法和實習
- 150 小時的自選課程，學生可根據自己的興趣和目標制定課程
- 適合想要繼續深造和擴展教學技能的瑜伽導師
- 完成課程後，具備教授進階瑜伽課程的知識和技能，並能夠為有特殊需求的學生提供專業的指導
WHAT YOU'LL LEARN?
In order for you to attain a 300-hour yoga teacher training certificate, there are just 150 mandatory core hours and the rest of the hours can be gathered from a broad selection of our YACEP courses, taken in any order and at any point in time (within 6 months before and 24 months after the RYT300 TTC started).
The course fee for the 300-Hour Yoga Teacher Training does not cover the cost of the YACEP courses. The YACEP courses will have different pricing according to the course types and duration, and you can effectively create your own bespoke course: choose the focus, select the dates, even choose the location and spread the payments.
- Mandatory Core Hours (150 Hours)
1. Yoga History and Philosophy
- Overview of the history and philosophy of yoga
- Exploration of the Yoga Sutras of Patanjali
2. Anatomy and Physiology
- Study of the human body and its systems
- Understanding of the physical and energetic benefits of yoga asana practice
- Anatomy of the spine, pelvis, and joints in relation to yoga postures
3. Teaching Methodology
- Techniques for sequencing yoga classes
- Effective cueing and communication skills
- Hands-on adjustments and modifications for different body types
4. Yoga Asana Practice
- Deepening personal practice through asana, pranayama, and meditation
- Exploration of advanced postures and variations
- Developing a daily practice
在報讀300小時瑜伽導師培訓課程後，您必須完成150小時的核心課程 (包括式子練習及教學、人體結構和哲學)及在核心課程開始前的6個月或結束後的24個月內在我們舉辦的YACEP課程中自選修讀並完成150個小時的自選課程，即可順利畢業。300小時的課程費用不包含150小時的自選課程費用。自選課程將根據該課程的時數及內容而有不同的定價，您將可以根據您的喜好制定屬於您的150小時課程。
- 核心課程（150 小時）
1. 瑜伽歷史與哲學
- 瑜伽的歷史和哲學概覽
- 探索帕坦加利的瑜伽經
2. 解剖學和生理學
- 認識人體結構
- 了解瑜伽體式練習對身體的好處
- 與瑜伽姿勢相關的脊柱、骨盆和關節的解剖學
3. 教學方法
- 規劃瑜伽課堂技巧
- 指導和溝通技巧
- 如何根據不同的身型調整動作
4.瑜伽體式練習
- 通過體式、呼吸法和冥想加強個人練習
- 探索更進階的瑜伽姿勢和串連
- 培養日常的瑜伽練習
EXAMINATION
1. Written exams covering advanced yoga philosophy, anatomy and physiology, and teaching methodology.
2. Practical exams assessing the student's teaching skills, sequencing ability, and cueing skills.
3. Anatomy exams covering the musculoskeletal, respiratory, and nervous systems in greater depth than in RYT200.
4. Philosophy exams covering advanced texts and concepts such as the Upanishads, the Bhagavad Gita, and the Yoga Sutras of Patanjali.
5. Practicum assessing the student's ability to teach advanced yoga classes and provide specialized instruction to students with specific needs.
6. Optional module exams covering specific topics chosen by the students, such as wheel yoga, yin yoga, aerial yoga etc.
7. Final project requiring the student to demonstrate their understanding of the course material and apply it to their teaching practice.
1. 進階瑜伽哲學、解剖學和生理學、教學方法的筆試
2. 評估學生的教學技能、規劃課堂能力和說話技巧的實踐考試
3. 解剖學考試：關於肌肉骨骼、呼吸系統和神經系統
4. 哲學考試：例如：奧義書、博伽梵歌和帕坦伽利的瑜伽經
5. 實習評估學生教授進階瑜伽課程的能力，並為有特殊需求的學生提供專業指導
6. 自選課堂涵蓋學生選擇的特定主題，如輪瑜伽、陰瑜伽、空中瑜伽等
7. 最終評估要求學生展示他們對課程的理解並將其應用到他們的教學實踐中