ABOUT THE COURSE
This 16-hour Yoga Wheel (Level 1) Teacher Training Course is a comprehensive foundational training course designed for yoga practitioners who want to learn how to incorporate the yoga wheel into their practice and teach it to others. You'll learn the basics of using the yoga wheel for stretching, strengthening, and balance, as well as how to structure and teach a beginner-level yoga wheel class. This training is suitable for those with a basic understanding of yoga, but no prior teaching and yoga wheel experience is required.
我們的關 16小時瑜伽輪（一級）導師課程是一個全面的基礎培訓課程，專門為想要加深對瑜伽輪認識的在職瑜伽導師或瑜伽練習者而設。 您將學習使用瑜伽輪進行伸展、強化肌肉和平衡的基礎知識，以及如何規劃和指導初級的瑜伽輪課堂。 此課程適合對瑜伽有基本認識的人士，但不需要有瑜伽教學和瑜伽輪的經驗。
COURSE OBJECTIVE
- Understand and appreciate the history as well as the philosophy of Yoga Wheel.
- Equip yourself with fundamental knowledge of Yoga Wheel and build upon it throughout the course.
- Gain a profound understanding of the various Yoga Wheel poses and sequences in order to execute them safely and effectively by yourself and with your students.
- Connect with like-minded students and teachers to share and learn new ways to grow as a practitioner, teacher and community.
- 了解瑜伽輪的歷史和理念
- 掌握瑜伽輪的基本知識，並在整個課程中學習
- 深入了解各種瑜伽輪的動作和串連，以便您和您的學生能安全有效地練習
- 與志同道合的同學和老師交流，一起分享和學習新的技能
WHAT YOU'LL LEARN?
- Asana practice with Foundational Sequence (Shoulders, Spine, Hip)
- Yoga Wheel History and Theory
- Anatomy of Wheel Yoga
- Yoga Wheel movement fundamentals
- Classroom design and essential coaching technique
- Safety awareness and assistance methods
- Examination
- Certificates distribution
We require 100% attendance to graduate and receive a certificate of completion from this program. Class attendance will be taken throughout the training.
- 基礎Asana體式練習（肩膀、脊柱、臀部）
- 瑜伽輪的歷史與理論
- 瑜伽輪的解剖學
- 瑜伽輪的基礎動作
- 課堂設計和必要的輔導技巧
- 安全意識和輔助方法
- 考試
- 證書頒發
本課程要求 100% 的出席率以畢業並獲得課程的畢業證書。
EXAMINATION
Exams are conducted in two parts, written and practical.
- Written Exam: You'll have multiple-choice questions.
- Practical Exam: We will conduct verbal question-and-answer sessions about wheel yoga, the postures, and teaching techniques.
Upon successful completion of both exams, you will receive the Course Completion Certificate, accredited by Yoga Alliance.
*Flying Fairy offers a free reassessment for those who failed the exam for the first time. The reassessment will be held on the same day. If you fail to pass the exam the second time, an HK$800 arrangement fee will be applied to each following reassessment(s).
考試將分為理論和實踐兩部分。
理論考試：您將要回答多項選擇題。
實踐考試：我們將進行針對有關瑜伽輪的姿勢和教學技巧的口頭問答。
成功完成兩項考試後，您將獲得課程畢業證書。
*我們將提供一次免費的重考機會。重考將會在考試的同一天內進行。如參加者於重考後仍然未能通過考試，其後的每次重考我們將會收取港幣 800 元的重考費。