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2-Hour Arm Balance & Inversion Workshop
2-Hour Arm Balance & Inversion Workshop

Sun, 03 Jul


Flying Fairy (Tuen Mun)

2-Hour Arm Balance & Inversion Workshop

Are you ready for some advanced arm balance and inversion yoga poses apart from regular group classes? Join Rainbow on 3 Jul (Sun) from 12 - 2 pm in Tuen Mun Centre.

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Time & Location

03 Jul 2022, 12:00 pm – 2:00 pm

Flying Fairy (Tuen Mun), Tuen Mun Central Square 22, Room 2308, 23/F Hoi Wing Rd, Tuen Mun, Hong Kong

About the Offer

In regular group classes, we generally do not practice advanced yoga poses because of the large number of people in each class or the different levels of participants. So if you want to dive into some advanced yoga poses like tripod headstand, crow pose, etc., we highly recommend you to join this 2-hour Arm Balance & Inversion Workshop.

In this 2-hour workshop, Rainbow will share the correct way to do a headstand, and some selected arm balance poses. We will begin with a vinyasa flow practice to warm up the body, preparing the body for a variety of beginner and intermediate arm balances and inversions.

ONE YEAR of yoga practice is recommended to join this workshop. Various layers of inversions will be explored, allowing you to practice the many stages of arm balances and inversions that feel best for your practice.

3 July 2022 Sunday from 12-2 pm

Location: Tuen Mun Center

Teacher: Rainbow Kwok

Early Bird: $450 (ends on 26 Jun)

Regular Price: $600

Capacity: 7 pax (min. 3 pax)

Limited space only. Don't miss the chance!

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